Can vaping help me stop smoking?
- 2 years ago
Are you trying to stop smoking, but haven’t quite found the right method to aid you? Well, vaping could be the answer. It’s not necessarily easy at first but it will be worth it. Vaping is a 95% less harmful alternative to smoking as found by Public Health England, but you are switching to something more technical. We are extremely knowledgable, so if you stick with us we will guide you through getting to grips with vaping, from hardware to nicotine strength.
HOW IT HELPED ME?
Hi, Sam from the shop here. I just wanted to let you know how switching from cigarettes to vape helped me, hopefully this will help you when wanting to find the perfect aid to help you stop smoking.
I actually tried vaping a few times before it worked. I hear that a lot from customers and if my experience is anything to go by it is probably to do with poor advice. I tried a few different devices and liquids unfortunately the advice i had been given was incorrect and i was sold a device that only an experienced vapers should use.
Finding the perfect ‘quit smoking’ device is half the battle but once you have a device thats easy to fill, easy to change coils, has a decent coil and battery life, you have found a flavour with the correct nicotine strength to replace your intake with the stinkies you should be on to a winner.
When I was smoking my chest was tight, exercise had been affected and I smelt of cigarettes. Now I vape I don’t have that cigarette smell, my chest is clear and I’m able to run for a decent length of time.
In the UK, e-cigarettes are highly regulated for safety and quality, so buying from a shop like ours gives you added confidence that you are buying a quality product, not a cheap version that hasn’t gone through the proper testing. Vaping isn’t 100% safe, but it is significantly safer than smoking because the most harmful elements. tar and carbon monoxide, aren’t produced when vaping.
Nicotine is still in the juices which are used when vaping, while nicotine is the addictive substance, it’s relatively harmless. Almost all of the harm from smoking comes from the thousands of other chemicals in tobacco smoke, many of which are toxic.
Vaping can be used to help manage your nicotine cravings, but to get the best out of it you need to make sure you’re using it as much as you need to and with the right strength of nicotine in your e-liquid. A clinical trial in 2019 found that people who vaped whilst trying to quit smoking were twice as likely to succeed as people who used other nicotine replacement products.
Affects of quitting smoking can be noticed relatively soon after your last cigarette.
- After 8 hours: your oxygen levels are recovering, and the harmful carbon monoxide level in your blood will have reduced by half.
- After 48 hours: all carbon monoxide is flushed out. Your lungs are clearing out mucus and your senses of taste and smell are improving.
- After 72 hours: you will probably notice that breathing feels easier, it’s because your bronchial tubes have started to relax. Also your energy will be increasing.
- After 2-12 weeks: blood will be pumping through to your heart and muscles much better because your circulation will have improved.
- After 3-9 months: any coughs, wheezing or breathing problems will be improving as your lung function increases by up to 10%.
The improvements to your health will continue the longer you keep off the cigarettes and vaping could help you kick that habit. For more information on how using e-cigarettes can help you stop smoking and how it benefit your health click here.
What we recommend
Each member of staff at Irresistible Vapes is extremely knowledgable about vaping and the product we sell so if you ever have any questions please ask us. Here are our recommendations for someone who is new to vaping and wanting to kick that stinky habit.
The Innokin T20s is perfect for a beginner: it's easy to use, good battery life, long lasting coil, easy to fill and you get a great flavour hit. You’re going to love the long lasting & beautiful coloured finishes! The Endura T20-S is initially available in Standard Black and Stainless Steel finishes. In addition we have new rubberized texture in beautifully finished Red, Grey, Navy Blue and Purple.
CHECK IT OUT.
Vampire Vape Juice is a UK based e-liquid brand, they are a smooth e-liquid for the beginner and come in lots of different flavours. We can customise the e-liquid with different nicotine strength depending on how many cigarettes you would normally smoke:
- Occasional smoker = 3mg nicotine
- 10 a day smoker = 6mg nicotine
- 10-12 a day smoker = 12mg nicotine
- 20+ a day smoker = 18mg nicotine
CHECK THEM OUT
Your local experts
So, if you want to try vaping for the first time to kick your cigarette habit then come and give us a shout. We will be able to answer your questions about the right type of device for you and help you find the juice that hits the spot.
At the moment while our doors are closed due to lockdown restriction, pick up the phone and give the shop a bell, on 01634 712400. Good luck giving up the cigarettes and happy vaping!